Health & Wellness

Get more exercise. Stretch. Meditate. Go for a walk every day — or better yet, do that half-marathon you've always said you'd do. Beckn is like that personal coach who's there when you need a little nudge to urge you forward.

Optimize Your Desk For Success

Design an ergonomically sound workspace that supports your body and creates an environment that energizes rather than depletes.

Science-Based Fitness: The Huberman Protocol

Train smarter with Dr. Andrew Huberman’s 12-week science-based fitness protocol for strength and recovery.

How big is your baby?

From peanuts to pineapples - come along as we visualize the size of your growing baby each week with the help of familiar sized foods.

Motivation for Today

Inspiring daily quotes and reflections from the world's most famous artists, leaders, and thinkers.

Half Marathon Training Plan

Build endurance, strength and confidence as you prep for a half-marathon with this balanced & informative training plan.

Detox & Declutter Your Digital Habits in 30 Days

A 30-day plan to reduce screen time, build healthier habits, and regain control of your digital life.

90 Days of Stoic Meditations

Reflect daily on Stoic wisdom to cultivate calm, clarity, and strength in everyday life.