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Train for your first marathon

Build the strength, endurance, and mental fortitude you need to conquer 26.2 miles.

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Sheet Pan Meals

Say hello to to simpler, more delicious weeknight meals that deliver big flavors with minimal cleanup.

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Train for Your First 5K

Whether you're a complete beginner or returning to running, this plan will get you race-day ready!

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Bodyweight Workouts

Build strength, muscle and confidence using nothing but your body and gravity over the next 6 weeks.

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Meal preparation plan for international meals

Cooking Around the World

Get ready to explore six iconic cuisines and master delicious, satisfying meals from a different culture each week.

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Learning plan to apply Atomic Habits book

Mastering Atomic Habits

Based on the best seller by James Clear. Learn how to re-engineer your habits, identity, and environment to make lasting change a reality.

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Good to Great

Can a good company become a great one? And if so, how? Find out in this fresh take on Jim Collins' classic book.

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Meal preparation plan for Keto diet meals

4 Weeks of Keto Cooking

Prepare delicious low-carb, high-fat meals that make sticking to keto simple and satisfying.

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Learning plan for the book Influence by Robert Cialdini

Influence: the Psychology of Persuasion

Learn the universal principles of why people say yes and how to use them to become a skilled persuader.

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Learning plan for the book Let Them by Mel Robbins

The Let Them Theory, in Action

Discover how two simple words can free you from the stress of trying to control the uncontrollable. Based on the book by Mel Robbins.

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Laws of Human Nature

Master this plan and become a better reader of people, a more effective communicator, and someone who truly understands what makes people tick.

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Meal preparation plan for quick and easy meals

Quick and Healthy Meal Prep

Plan time for quick, delicious cooking! Efficient, scratch meal preparation that fits your busy lifestyle.

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Habit forming plan for journaling about things you're thankful for

Gratitude Journaling

Daily gratitude journaling helps rewire your thinking to notice what is good, build optimism, reduce stress, and strengthen relationships.

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How to Win Friends and Influence People

Absorb timeless wisdom from Dale Carnegie's classic book on how to understand, connect with, and inspire others.

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Learning plan for the book "Seduction" by Robert Greene

The Art of Seduction

Explore how magnetism, empathy, and timing can make your communication irresistible with this plan based on Robert Greene’s influential book.

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7 Habits of Highly Effective People

Turn Stephen Covey’s seven habits into lasting action for personal and professional excellence.

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Steps to create a healthier desk environment

Optimize Your Desk For Success

Design an ergonomically sound workspace that supports your body and creates an environment that energizes rather than depletes.

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48 Laws of Power

Master power, influence, and strategy through Robert Greene’s timeless 48 laws

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Training plan based on Andrew Huberman’s neuroscience-based training framework

Science-Based Fitness: The Huberman Protocol

Train smarter with Dr. Andrew Huberman’s 12-week science-based fitness protocol for strength and recovery.

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Tune up your personal finances with this learning plan

Solid Personal Finance Foundations

Implement proven financial principles and build money habits that stick, creating lasting change in your financial life.

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Learning plan for this compelling book by Mark Manson

The Subtle Art of Not Giving A F*ck

Stop trying to be "positive" all the time and instead become genuinely better and happier.

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Meal preparation plan for healthy mediterranean meals

Mediterranean Meal Prep

Master healthy, delicious Mediterranean meal prep that fits a busy lifestyle.

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Vegan Meal Prep

Master vegan meal prep with balanced, time-saving recipes that fuel your health and lifestyle.

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Fun weekly checkpoints on the development of your baby

How big is your baby?

From peanuts to pineapples - come along as we visualize the size of your growing baby each week with the help of familiar sized foods.

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Motivation for Today

Inspiring daily quotes and reflections from the world's most famous artists, leaders, and thinkers.

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You Are a Badass

Turn Jen Sincero’s badass mindset into daily habits that build confidence, wealth, and joy.

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Training plan for running a half-marathon

Half Marathon Training Plan

Build endurance, strength and confidence as you prep for a half-marathon with this balanced & informative training plan.

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Helpful plan to get control of your digital life

Detox & Declutter Your Digital Habits in 30 Days

A 30-day plan to reduce screen time, build healthier habits, and regain control of your digital life.

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Helpful tips and reminders to plan your wedding

The Six Month Wedding Plan

A 6-month wedding planning guide with checklists to keep you organized and stress-free for your big day.

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Daily readings to focus on the wisdom of Stoic philosophy

90 Days of Stoic Meditations

Reflect daily on Stoic wisdom to cultivate calm, clarity, and strength in everyday life.