Mediterranean Meal Prep

The Mediterranean diet consistently ranks as one of the world's healthiest eating patterns for good reason. Over the next 5 weeks, you'll master creating delicious, nutrient-rich meals that support your health and fit your busy lifestyle.

Each week includes a detailed shopping list and step-by-step cooking instructions to keep you organized and efficient. You'll learn to prep core Mediterranean ingredients that can be mixed and matched for variety throughout the week. Easily scale recipes up or down based on your needs and preferences.

👉 When you add this plan, please choose the day of the week and time of day you'd like to do your meal preparation.

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🐟 Let's transform your meal prep routine with vibrant Mediterranean flavors!